Shut off the TV and get a life! YES -- you heard me! Too many people just sit mindlessly in front of the television for hours each and every day.
YOUR BRAIN WAVES are affected by the non-interaction of simply watching the television. Studies have proven this. It changes them to low alpha waves and after too much time watching it you brain acutally becomes unfocused. Every time you watch your brain is affected.
Should you NEVER watch television? I am not suggesting that, but understand what happens to you if you watch too much. This is why it is so highly important that our children do not watch hours and hours of TV and videos!
Get a life -- spend you life living instead of sitting mindlessly in front of the tube and turning your brain into mush.
Photo by Alexey Arkipov
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